Coming soon — iOS
The ADHD app that carries
the cognitive load.
Know what to do right now. An ADHD task manager that decides what's next so you don't have to.
Free early access. No spam, ever.
The problem
You know what needs to get done.
Starting is the problem.
You open your to-do list. You stare at it. Every item feels equally important and equally impossible. You close the list. An hour passes.
This isn't laziness. It's executive dysfunction — the gap between knowing what to do and being able to start. Every ADHD brain knows this gap.
Generic productivity apps make it worse. They give you more lists, more decisions, more things to organize. That's the opposite of what you need.
How it works
FocusInit decides what's next
so you don't have to.
Picks what's next
No list to scroll through. No decisions to make. FocusInit looks at your tasks, your energy, and the time available — and tells you exactly what to do right now. One thing. That's it.
Matches your energy
Deep focus work when you're sharp. Low-lift tasks when you're foggy. The app routes work to the mental state it fits — not the other way around.
Gets you started
The hardest part is the first minute. FocusInit breaks work into the smallest possible starting point. Not "write the report" — "open the document." That's the gap it closes.
Why this exists
Why FocusInit was built
“I'm a software engineer with ADHD. I was using AI as a life coach — telling it my goals, my energy level, what time it was — and asking ‘what should I be doing right now?’
My therapist saw what I'd built and said, ‘That should be an app.’”
Built by someone with ADHD, for people with ADHD.
Early access
Be first to try it.
Early access is limited. Join the waitlist and we'll reach out when a spot opens up.
Free early access. No spam, ever.